Ben and Mike revisit Episode 3 of Threads. It was a doozy. Ben was stuck in a pretty dark place. As if that wasn't bad enough, the audio quality was pretty subpar, too! We've come a long way since Episode 3.

Having grown up in the same area, these two guys grew up in very similar homes. Listen as they reflect on some unhealthy communication patterns that went on in their homes.

Mike talks about the ways his family engages with their neighbors, and Ben and Mike reflect on their kayak outing a couple weeks ago. Has Ben converted Mike to the joys of kayaking? Listen and find out!


You'll hear stories about real people who have dealt with depression, anxiety, addiction, self-doubt or any other struggle they've faced on their journey through life. It doesn't matter where you are in your own story - there's something for everyone on this show!

And if you need someone to talk to when it feels like things just aren't going well - reach out! We want nothing more than for every person who listens to this show feel less alone in the world. 

If Threads has become a resource that you rely on, consider saying thanks by taking part in our Buy Me a Coffee supporter platform. You can buy us some coffee to keep the podcast going or monthly support so we never have to worry about running out of fuel! Learn more at

Thank you so much for listening to us! We appreciate each and every one of you. Can you do us a favor? Tell someone about this podcast if you enjoy it. Also subscribe, rate, and review us on Apple Podcasts or wherever you get our podcast from here


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